The truth is, you are not here to win an Olympic gold medal. So why do you expect to train 7 days a week, have a perfect routine and live by "no pain no gain" ethos?
Because the biggest fads of the fitness industry are its extremes. It's so black and white. You're either healthy, or you aren't. You either train like a beast or don't even bother.....
Okay, let's take a deep breath. I've been there - these extreme rules are not designed with balanced people in mind.
And that's why I created Starlike.
To gain a deeper understanding of yourself.
So all you have to do is show up. Decision fatigue begone.
You want to look after yourself,. but workouts often end up as the last thing on your endless to-do list? It feels like you've tried everything, but you still struggle to be consistent? I've been there too.
It's not your your fault.
We need to approach this
from a new perspective.
Movement is natural, just like your need to have a nap on a lazy afternoon. Instead trying to workout like an athlete, you need a platform that reminds of how to move like a human. That gives you the permission to match movement to your mood and realities. I've got you.
You want to look after yourself,. but workouts often end up as the last thing on your endless to-do list? It feels like you've tried everything, but you still struggle to be consistent? I've been there too.
It's not your your fault.
We need to approach this
from a new perspective.
Movement is natural, just like your need to have a nap on a lazy afternoon. Instead trying to workout like an athlete, you need a platform that reminds of how to move like a human. That gives you the permission to match movement to your mood and realities. I've got you.
with Strengthen classes
with Sense classes
with Synergy classes
New beginnings are overwhelming, but not on Starlike. I have a step-by-step series of Introductory classes waiting for you. You will improve your technique, deepen body awareness and see movement with a whole new perspective.
Isn't browsing through a new space so exciting? The first time you explore Starlike's class library is kind of like visiting a cute local bookshop for the first time. Find your favourites! Click here to see what sparks joy! You don't have to make an account to browse the class collection!
New beginnings are overwhelming, but not on Starlike. I have a step-by-step series of Introductory classes waiting for you. You will improve your technique, deepen body awareness and see movement with a whole new perspective.
Isn't browsing through a new space so exciting? The first time you explore Starlike's class library is kind of like visiting a cute local bookshop for the first time. Find your favourites! Click here to see what sparks joy! You don't have to make an account to browse the class collection!
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< Back to all Packages
< Back to all Packages
< Back to all Packages
< Back to all Packages
- Follow a guided movement plan of 3-4 classes each week
- Or trust your intuition by exploring the full Starlike class library, step by step programs, beginner series and past weekly plans
- Access to two live classes weekly
- Exclusive access to Starlike community - discuss slow living, join monthly arts club, make class requests and share your experience
- No lock ins, cancel anytime
- 14 day money back guarantee if it's not for you
-Follow a guided movement plan of 3-4 classes each week
- Or trust your intuition by exploring the full Starlike class library, step by step programs, beginner series and past weekly plans
- Access to two live classes weekly
- Exclusive access to Starlike community - discuss slow living, join monthly arts club, make class requests and share your experience
- No lock ins, cancel anytime
- 14 day money back guarantee,
if it's not for you
Lena is a certified Pilates and movement instructor living in Warsaw, Poland.