Movement is a basic need of your body and yet fitness culture has made it feel like a chore.
On Starlike we return back to the beginning, reimagining movement as a natural, human experience.
Through a unique somatic, anatomy-informed approach we build muscle mass, ensure joint longevity & let ourselves feel at home within our bodies.
Let's begin ↓
Starlike is an online movement studio built on care, curiosity, and connection.
I offer a blend of mindful strength training, intuitive mobility, and gentle Pilates with a focus on longevity. You’ll build strength, feel more spacious, and learn how to move with more ease — for life, not just for today.
In a world full of fast-paced, impersonal subscriptions, Starlike offers something different: a human-first, heart-led approach to movement. Every class is designed to help you feel more present, more capable, and more at home in your body.
Education, intuition, laughter, and heart — it’s all here, waiting for you.
Rooted in Pilates principles, enhanced by a modern movement science Here you will establish body awareness, while strengthening your core & building joint stability.
Strength training done in a mindful, nourishing way. This approach to weights is totally different to traditional gym environment. Expect warmth, full guidance and space to listen to your instincts.
I wouldn't consider myself a very spiritual person, but this truly is a body and soul kind of class. Synergy is a mobility focused experience, where you flow, laugh and LET GO..
The home of joint maintenance, relaxation and meditation. Soften is quality time spend with yourself, focused on nervous system regulation and reconnecting to your breath.
Shorter, yet purposeful classes to help you look after yourself even on busiest of days or earliest mornings.
New beginnings are overwhelming, but not on Starlike.
I have a step-by-step series of Introductory classes waiting for you.
You can try the full Starlike experience free for 7 days.
Sign up here
See if it suits your needs and stay only if you love. Afterwards you can cancel anytime.
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On Starlike, my classes don't just give you a set of reps to complete. They are full-body experiences that connect you to your senses while building your physical strength.
Because where most fitness classes think of just the muscle and bone, I remind you that we are so much more than that. And it's a difference you can feel, inside and out.
It's not my intention to turn you into a professional athlete. My real intention is to help you become a strong, nurtured and connected human
Use what you've got at home. Don't let perfectionism stop you from starting.
When you are ready to invest start with:
- Heavier weights: 2x upper body (5-8kg) and 1x lower body (12-20kg)
DIY: full backpack, pans, heavy household items
Optional:
- long resistance band / DIY: leggings or tights
- two yoga blocks / DIY: thick, ideally hardcover books
- two lighter weights (1.5kg each) / DIY: water bottles
- dish towel or a scarf
- chair, any will do
Note: You can start Starlike without purchasing any "proper" equipment to start with. I'm big on DIY options. The most important investment is a basic set of heavier weights. I have a video walking you exactly through how to choose your weights and why.
Absolutely! There are no lock-ins on Starlike. There is no minimum period you have to be a member for.
When you join the monthly plans, you can cancel anytime. After the cancellation you still have access for the entire time you paid for.
No, all the livestreams are uploaded to the on-demand library. You are absolutely not missing out!
Having the livestreams allows me to cater to a variety of needs.
For some members it's really valuable to move in the moment with me and the community. It can be great for consistency since you have to show up for a class at a specific time. While for some members, the priority is their own schedule.
Yes, it's all very clear. You can cancel in account settings in "Purchases" or email me for help.
After cancellation you'll have access to all of Starlike until the end of your billing period.
I've been a full time movement instructor for the last 5 year -- teaching in person and online in Australia, UK and Poland.
You can read more about my qualifications and journey here.
Lena is a certified Pilates and movement instructor living in Warsaw, Poland.