Movement is a basic need of your body and yet fitness culture has made it feel like a chore.
On Starlike we return back to the beginning, allowing movement feel natural again.
Through a unique somatic, anatomy-informed approach we build muscle mass, ensure joint longevity & let ourselves feel at home within our bodies.
Let's begin ↓
Starlike is an online movement studio with a focus on growth, education & care.
We practice mindful weights, intuitive mobility and longevity-focused Pilates. It's a learning journey for myself & members.
In the busy world on online subscriptions, Starlike stands out thanks to its heart-led, human approach to movement and community.
Connection, education, intuition, laughter and heart -- it's waiting for you on Starlike.
Rooted in Pilates principles, enhanced by a modern movement science Here you will establish body awareness, while strengthening your core & building joint stability.
Strength training done in a mindful, nourishing way. This approach to weights is totally different to traditional gym environment. Expect warmth, full guidance and space to listen to your instincts.
I wouldn't consider myself a very spiritual person, but this truly is a body and soul kind of class. Synergy is a mobility focused experience, where you flow, laugh and LET GO..
The home of joint maintenance, relaxation and meditation. Soften is quality time spend with yourself, focused on nervous system regulation and reconnecting to your breath.
Shorter, yet purposeful classes to help you look after yourself even on busiest of days or earliest mornings.
New beginnings are overwhelming, but not on Starlike.
I have a step-by-step series of Introductory classes waiting for you.
You can try the full Starlike experience free for 7 days.
Sign up here
See if it suits your needs and stay only if you love. Afterwards you can cancel anytime.
< Back to all Packages
< Back to all Packages
< Back to all Packages
< Back to all Packages
< Back to all Packages
On Starlike, my classes don't just give you a set of reps to complete. They are full-body experiences that connect you to your senses while building your physical strength.
Because where most fitness classes think of just the muscle and bone, I remind you that we are so much more than that. And it's a difference you can feel, inside and out.
It's not my intention to turn you into a professional athlete. My real intention is to help you become a strong, nurtured and connected human
Use what you've got at home. Don't let perfectionism stop you from starting.
When you are ready to invest start with:
- Heavier weights: 2x upper body (5-8kg) and 1x lower body (12-20kg)
DIY: full backpack, pans, heavy household items
Optional:
- long resistance band / DIY: leggings or tights
- two yoga blocks / DIY: thick, ideally hardcover books
- two lighter weights (1.5kg each) / DIY: water bottles
- dish towel or a scarf
- chair, any will do
Note: You can start Starlike without purchasing any "proper" equipment to start with. I'm big on DIY options. The most important investment is a basic set of heavier weights. I have a video walking you exactly through how to choose your weights and why.
Absolutely! There are no lock-ins on Starlike. There is no minimum period you have to be a member for.
When you join the monthly plans, you can cancel anytime. After the cancellation you still have access for the entire time you paid for.
No, all the livestreams are uploaded to the on-demand library. You are absolutely not missing out!
Having the livestreams allows me to cater to a variety of needs.
For some members it's really valuable to move in the moment with me and the community. It can be great for consistency since you have to show up for a class at a specific time. While for some members, the priority is their own schedule.
Lena is a certified Pilates and movement instructor living in Warsaw, Poland.