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Anatomy-informed online movement studio for strength, connection & longevity.

Anatomy-informed online movement studio for strength, connection & longevity.

It's never too late
to heal your relationship
with movement

It's never too late
to heal your relationship
with movement


Movement is a basic need of your body and yet fitness culture has made it feel like a chore. 

On Starlike we return back to the beginning, allowing movement feel natural again. 

Through a unique somatic, anatomy-informed approach we build muscle mass, ensure joint longevity & let ourselves feel at home within our bodies. 

Let's begin ↓

Strength, joint care
& human motion - reimagined.  

Strength, joint care
& human motion - reimagined.  

Starlike is an online movement studio with a focus on growth, education & care.

We practice mindful weights, intuitive mobility and longevity-focused Pilates. It's a learning journey for myself & members.

In the busy world on online subscriptions, Starlike stands out thanks to its heart-led, human approach to movement and community. 

Connection, education, intuition, laughter and heart -- it's waiting for you on Starlike.

What is starlike?

What is starlike?

How does it work? 

anatomy, physiology
& neuroscience-informed

new guided movement
plan each week  

compassionate, body neutral language

How does it work?

join community movement immersions + programs

(optional) join live classes & member events

get personalised
onboarding with Lena

"I'm beyond thankful to you for making movement feel organic again"

"I'm beyond thankful to you for making movement feel organic again"

Strengthen 

Strengthen 

mat-based stability + Strength

Rooted in Pilates principles, enhanced by a modern movement science  Here you will establish body awareness, while strengthening your core & building joint stability. 

Sense

Sense 

Reimagining weight training 

Strength training done in a mindful, nourishing way.  This approach to weights is totally different  to traditional  gym environment.  Expect warmth, full guidance and space to listen to your instincts.

Synergy 

Synergy 

where everything comes together

I wouldn't consider myself a very spiritual person, but this truly is a body and soul kind of class. Synergy is a mobility focused experience, where you flow, laugh and LET GO.. 

Soften 

Soften 

rest with purpose

The home of joint maintenance, relaxation and meditation.  Soften is quality time spend with yourself, focused on nervous system regulation and reconnecting to your breath.

Sunrise

Sunrise 

short, yet meaningful 

Shorter, yet purposeful classes to help you look after yourself even on busiest of days or earliest mornings. 

The Starlike Class Experience 

The Starlike Movement Plan

Intentionally designed classes to strengthen your body, build longevity for your joints
and feel in-tune with yourself

stop dreading your workouts and
learn to listen to your body's needs

let yourself move freely, like nobody is watching

build the strength & muscle mass needed to go through your life with ease

use science-backed techniques, 
not fitness fads

prioritise your physical well-being as much as your mental health

When you are ready to

When you are ready to

2. Watch the welcome video

Where to begin?

2. watch the welcome video

New beginnings are overwhelming, but not on Starlike.

I have a step-by-step series of Introductory classes waiting for you. 

1. sign up for free 7 day trial

You can try the full Starlike experience free for 7 days.
Sign up here

See if it suits your needs and stay only if you love. Afterwards you can cancel anytime. 

Where to begin?

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package 1

headshots

$500

book now

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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. 

Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. 
Nullam quis risus eget urna mollis ornare vel eu leo. 

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package 2

Scenic

$800

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package 2

scenic

$800

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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. 

Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. 

Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. 

Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. 
Nullam quis risus eget urna mollis ornare vel eu leo. 

Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. Nullam quis. luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna vel eu leo. 

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package 3

Team pics

$1100

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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. 

Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. 

package 3

team pics

$1100

book now

< Back to all Packages

Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. 

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3. begin the introductory class series

-nicki m


As soon as I started Starlike I could tell it was something different and more importantly something that would engage my interest long term

Marie p.

When I found Starlike it was the synergy classes that got me hooked - really flowy bit also strong and elegant movement. But under all of this was a bigger theme of finding a love for movement not for the looks, but for the body.

- Alyssa



Lena has a way of both teaching you about the more anatomical, key movements for well being while also encouraging you to tune in and carry out the movement your soul is craving.

meet my members

meet my members

best value

most popular

£39/monthly

£43/monthly

£129 billed every 3 months 

join waitlist  

3 month membership

join waitlist 

Clcik here to look inside the membership

Join Starlike

most flexible

12 month membership

 monthly membership 

£49/monthly

join waitlist  

£468 billed every 12 months 

🗓️  New guided movement plan each week (which you can adapt to your lifestyle)

🤝  Personalised onboarding with Lena to set your goals & understand your needs

💫  Full library of 500+ strength, Pilates and intuitive mobility classes

💓 Ongoing support: ask questions, make classes requests and get personalised feedback

🧘 Themed class series: introductory, lower back, wrist friendly, low energy... (SO many!)

📚 Access to all step-by-step 7-21 day immersions (my signature mindful challenges)

🪩 (Optional) Join class livestreams + live chat with Lena

💓 Both on-demand and live class options, whatever suits your lifestyle

📱 Move on your web browser and app (iOS and Android) 

 🏔️ Get priority access to all Starlike events and retreats 



What you get:

7 days free then

7 days free then

7 days free then

You can try starlike free for 7 days. no commitment. stay only if you love it

7 days free then

Clcik here to take a look inside the membership

3 month membership


billed every 3 months at £129

most popular

£43/monthly

join waitlist 

best value

12 month membership

most flexible

£49/monthly

monthly membership 

join waitlist 

Join Starlike

£39/monthly

join waitlist  


billed every 12 months at £468

What you get:

🗓️ New guided movement plan each week (which you can adapt to your lifestyle)


🤝 Personalised onboarding with Lena to set your goals & understand your needs


💓 Ongoing support: ask questions, make classes requests and get personalised feedback


💫 Full library of 500+ classes: strength, Pilates, intuitive mobility & rest


🧘 Themed class series: introductory, lower back, wrist friendly, low energy... (SO many!)


📚 Access to all step-by-step 7-21 day immersions (my signature mindful challenges)


🪩 (Optional) Join class livestreams + live chat with Lena


🏠  Both on-demand and live class options, whatever suits your lifestyle


📱 Move on your web browser and app (iOS and Android) 


 🏔️ Get priority access to all Starlike events and retreats 


`You can try starlike free for 7 days. no commitment.
stay only if you love it

7 days free then

7 days free then

7 days free then

- Evelina Vainauskaite

First time I did Starlike class I stayed for 2 more in a row as how amazing it felt. The sequences, cueing, the message behind was refreshing, unexpected.

- Ella

You always help me realize how much my body loves me and how much I love it back

-Adele

I Feel like I have a personal instructor, you make this so much more than fitness.
I love the creativity, the information, the permission to listen to our bodies.

How Starlike classes have improved the lives of my members?

On Starlike, my classes don't just give you a set of reps to complete. They are full-body experiences that connect you to your senses while building your physical strength.

Because where most fitness classes think of just the muscle and bone, I remind you that we are so much more than that. And it's a difference you can feel, inside and out. 

It's not my intention to turn you into a professional athlete. My real intention is to help you become a strong, nurtured and connected human

Lena

Hi, hello & good morning 

I'm here to change the way you think about moving your body. 


"I am stronger than ever, but also kinder to my body then I ever was before"

"I am stronger than ever, but also kinder to my body then I ever was before"

What equipment Do i need?

What equipment do i need?

What equipment do i need?

FAQ

Use what you've got at home. Don't let perfectionism stop you from starting.

When you are ready to invest start with:

- Heavier weights: 2x upper body (5-8kg) and 1x lower body (12-20kg)
DIY: full backpack, pans, heavy household items 


Optional:
- long resistance band / DIY: leggings or tights 
- two yoga blocks / DIY: thick, ideally hardcover books
- two lighter weights (1.5kg each) / DIY: water bottles
- dish towel or a scarf 
- chair, any will do

Note: You can start Starlike without purchasing any "proper" equipment to start with. I'm big on DIY options. The most important investment is a basic set of heavier weights. I have a video walking you exactly through how to choose your weights and why.

Can I just try STARLIKE for a month?

Can I just try it for a month?

Absolutely! There are no lock-ins on Starlike. There is no minimum period you have to be a member for. 

 


When you join the monthly plans, you can cancel anytime. After the cancellation you still have access for the entire time you paid for. 

what if i can't join a live class?
am i missing out?

what if i can't join a live class? am i missing out?

No, all the livestreams are uploaded to the on-demand library. You are absolutely not missing out!




Having the livestreams allows me to cater to a variety of needs.

For some members it's really valuable to move in the moment with me and the community. It can be great for consistency since you have to show up for a class at a specific time. While for some members, the priority is their own schedule. 

Ditch the draining workouts.

It's time to nurture yourself.

begin your movement journey

begin your movement journey

It's time to nurture yourself.

Ditch the draining workouts.

get moving

Starlike Movement LTD

Lena is a certified Pilates and movement instructor living in Warsaw, Poland.