Anatomy-informed online movement studio for strength, connection & longevity.
Anatomy-informed online movement studio for strength, connection & longevity.
It's never too late
to heal your relationship
with movement
It's never too late
to heal your relationship
with movement
Movement is a basic need of your body and yet fitness culture has made it feel like a chore.
On Starlike we return back to the beginning, allowing movement feel natural again.
Through a unique somatic, anatomy-informed approach we build muscle mass, ensure joint longevity & let ourselves feel at home within our bodies.
Let's begin ↓
Strength, joint care
& human motion - reimagined.
Strength, joint care
& human motion - reimagined.
Starlike is an online movement studio with a focus on growth, education & care.
We practice mindful weights, intuitive mobility and longevity-focused Pilates. It's a learning journey for myself & members.
In the busy world on online subscriptions, Starlike stands out thanks to its heart-led, human approach to movement and community.
Connection, education, intuition, laughter and heart -- it's waiting for you on Starlike.
What is starlike?
What is starlike?
How does it work?
anatomy, physiology
& neuroscience-informed
new guided movement
plan each week
compassionate, body neutral language
How does it work?
join community movement immersions + programs
(optional) join live classes & member events
get personalised
onboarding with Lena
"I'm beyond thankful to you for making movement feel organic again"
"I'm beyond thankful to you for making movement feel organic again"
Strengthen
Strengthen
mat-based stability + Strength
Rooted in Pilates principles, enhanced by a modern movement science Here you will establish body awareness, while strengthening your core & building joint stability.
Sense
Sense
Reimagining weight training
Strength training done in a mindful, nourishing way. This approach to weights is totally different to traditional gym environment. Expect warmth, full guidance and space to listen to your instincts.
Synergy
Synergy
where everything comes together
I wouldn't consider myself a very spiritual person, but this truly is a body and soul kind of class. Synergy is a mobility focused experience, where you flow, laugh and LET GO..
Soften
Soften
rest with purpose
The home of joint maintenance, relaxation and meditation. Soften is quality time spend with yourself, focused on nervous system regulation and reconnecting to your breath.
Sunrise
Sunrise
short, yet meaningful
Shorter, yet purposeful classes to help you look after yourself even on busiest of days or earliest mornings.
stop dreading your workouts and
learn to listen to your body's needs
let yourself move freely, like nobody is watching
build the strength & muscle mass needed to go through your life with ease
use science-backed techniques,
not fitness fads
prioritise your physical well-being as much as your mental health
When you are ready to
When you are ready to
2. Watch the welcome video
Where to begin?
2. watch the welcome video
New beginnings are overwhelming, but not on Starlike.
I have a step-by-step series of Introductory classes waiting for you.
1. sign up for free 7 day trial
You can try the full Starlike experience free for 7 days.
Sign up here
See if it suits your needs and stay only if you love. Afterwards you can cancel anytime.
Where to begin?
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package 1
headshots
$500
book now
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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. Nullam quis. luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna vel eu leo.
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package 2
Scenic
$800
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package 2
scenic
$800
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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Nullam quis risus eget urna mollis ornare vel eu leo.
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package 3
Team pics
$1100
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package 3
team pics
$1100
book now
< Back to all Packages
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Nullam quis risus eget urna mollis ornare vel eu leo.
3. begin the introductory class series
-nicki m
As soon as I started Starlike I could tell it was something different and more importantly something that would engage my interest long term
Marie p.
When I found Starlike it was the synergy classes that got me hooked - really flowy bit also strong and elegant movement. But under all of this was a bigger theme of finding a love for movement not for the looks, but for the body.
- Alyssa
Lena has a way of both teaching you about the more anatomical, key movements for well being while also encouraging you to tune in and carry out the movement your soul is craving.
Clcik here to take a look inside the membership
3 month membership
£129 billed quaterly
best for
making a change
£43/monthly
let me know when spots open up in april
best for
lasting growth
12 month membership
best for flexibility
£49/monthly
monthly membership
let me know when spots open up in april
Join Starlike
£39/monthly
let me know when spots open up in april
£468 billed annually
What you get:
🗓️ New guided movement plan each week (which you can adapt to your lifestyle)
🤝 Personalised onboarding with Lena to set your goals & understand your needs
💓 Ongoing support: ask questions, make classes requests and get personalised feedback
💫 Full library of 500+ classes: strength, Pilates, intuitive mobility & rest
🧘 Themed class series: introductory, lower back, wrist friendly, low energy... (SO many!)
📚 Access to all step-by-step 7-21 day immersions (my signature mindful challenges)
🪩 (Optional) Join class livestreams + live chat with Lena
🏠 Both on-demand and live class options, whatever suits your lifestyle
📱 Move on your web browser and app (iOS and Android)
🏔️ Get priority access to all Starlike events and retreats
You can try starlike free for 7 days. no commitment.
stay only if you love it
7 days free then
7 days free then
7 days free then
- Evelina Vainauskaite
First time I did Starlike class I stayed for 2 more in a row as how amazing it felt. The sequences, cueing, the message behind was refreshing, unexpected.
- Ella
You always help me realize how much my body loves me and how much I love it back
-Adele
I Feel like I have a personal instructor, you make this so much more than fitness.
I love the creativity, the information, the permission to listen to our bodies.
On Starlike, my classes don't just give you a set of reps to complete. They are full-body experiences that connect you to your senses while building your physical strength.
Because where most fitness classes think of just the muscle and bone, I remind you that we are so much more than that. And it's a difference you can feel, inside and out.
It's not my intention to turn you into a professional athlete. My real intention is to help you become a strong, nurtured and connected human
Lena
Hi, hello & good morning
I'm here to change the way you think about moving your body.
"I am stronger than ever, but also kinder to my body then I ever was before"
"I am stronger than ever, but also kinder to my body then I ever was before"
Use what you've got at home. Don't let perfectionism stop you from starting.
When you are ready to invest start with:
- Heavier weights: 2x upper body (5-8kg) and 1x lower body (12-20kg)
DIY: full backpack, pans, heavy household items
Optional:
- long resistance band / DIY: leggings or tights
- two yoga blocks / DIY: thick, ideally hardcover books
- two lighter weights (1.5kg each) / DIY: water bottles
- dish towel or a scarf
- chair, any will do
Note: You can start Starlike without purchasing any "proper" equipment to start with. I'm big on DIY options. The most important investment is a basic set of heavier weights. I have a video walking you exactly through how to choose your weights and why.
Absolutely! There are no lock-ins on Starlike. There is no minimum period you have to be a member for.
When you join the monthly plans, you can cancel anytime. After the cancellation you still have access for the entire time you paid for.
No, all the livestreams are uploaded to the on-demand library. You are absolutely not missing out!
Having the livestreams allows me to cater to a variety of needs.
For some members it's really valuable to move in the moment with me and the community. It can be great for consistency since you have to show up for a class at a specific time. While for some members, the priority is their own schedule.
Ditch the draining workouts.
It's time to nurture yourself.
begin your movement journey
begin your movement journey
It's time to nurture yourself.
Ditch the draining workouts.
get moving
Starlike Movement LTD
Lena is a certified Pilates and movement instructor living in Warsaw, Poland.
